| Monday 9:00AM - 5:00PM |
| Tuesday 9:00AM - 5:00PM |
| Wednesday 9:00AM - 5:00PM |
| Thursday 9:00AM - 5:00PM |
| Friday 9:00AM - 5:00PM |
| Saturday 9:00AM - 2:00PM |
| Sunday CLOSED |
Low-impact group fitness classes held in a heated 25-metre pool. Water supports body weight and reduces load on joints, making aqua aerobics well suited to older adults, people managing arthritis or chronic pain, and anyone returning to exercise after a break.
Classes are small and paced so participants can work at their own level. No swimming ability is required — classes are held in water shallow enough to stand in.
Casual sessions and multi-session packs available. Bookings are essential.
All Genders
13-17
18-24
25-40
41-55
56-65
66+
No / Self referral
Medical referral
Facilitated referral
Organisational referral
